Les Mills Core
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A functional workout that focuses on the core muscles while also working the whole body.
It helps to correct posture, relieves back pain and strengthens the core, which is super important for people with a herniated disc too.
Duration: 45 mins.
Price and payment
Reproducibility
Training conditions
Free cancellation (hours before)
2 hours
Hristina Lakeva
Hello! I invite you to tone and shape your body, giving it functionality and tone through targeted core work. Les Mills Core is the workout with which I achieved the toned and flat stomach I dreamed of for myself! Join us in the conveniently located Next Level studios, in wonderful and inspiring company, with energy, fresh music and enjoyable exercises!