Power Pilates
Les Mills Core
Les Mills
04.08.2026
11:10 - 11:55
0 registered participants
There are 45 places remaining.
Level Beginners
Les Mills Core is a scientifically designed group workout focused on strengthening your core muscles, back, and glutes. It's the perfect blend of fitness and fun, suitable for absolutely everyone.
The most important thing to know if you're hearing about it for the first time:1.
Duration: 45 minutes.
Focus: This isn't just a "sit-up" workout. It targets the entire so-called "core" area – from shoulders to knees, including the deep stabilising muscles.
Music: All movements are synchronised to modern and highly motivating music, which is updated every three months.
2. What equipment is used? Bodyweight: Many of the exercises use only your body's weight.
Resistance Tubes: Special elastic bands with handles that add resistance.
Weight Plates: Light or medium weight plates for added resistance.
Note: All appliances are provided on-site in the hall.
Price and payment
€13.00
Card payment
Payment on delivery
With partner cards:
Reproducibility
Every Tuesday and Thursday
Training conditions
Free cancellation (hours before)
2 hours
Additional terms
Your first training session at Next Level is free.
Coach
Hristina Lakeva
Hello! I invite you to tone and shape your body, giving it functionality and tone through targeted core work. Les Mills Core is the workout with which I achieved the toned and flat stomach I dreamed of for myself! Join us in the conveniently located Next Level studios, in wonderful and inspiring company, with energy, fresh music and enjoyable exercises!
biscuits.