Mobility and flexibility
HIIT
HIIT
23.08.2026
13:00 - 13:50
0 registered participants
There are 20 places remaining.
Level Average
When it comes to burning calories during a workout, high-intensity interval training (HIIT) can burn more than any other activity. High-intensity exercise improves cardiovascular health. In addition, HIIT can be practised by anyone regardless of their level of physical fitness.
Price and payment
€13.00
Card payment
Payment on delivery
With partner cards:
Reproducibility
One-off training session
Training conditions
Free cancellation (hours before)
Without restriction
Additional terms
Next Level Fitness, where I hold the workout, works with Multisport cards as well as their own passes. There are also options for a single visit. For more information, please visit their website or call the specific gym.
Coach
Denitza Ivanova
I am a certified group fitness instructor with over 8 years of experience. I create and lead fun, varied and effective group workouts such as "Booty", HIIT, Tabata, Swiss ball, functional training and Pilates. I train for health and want to motivate more people to move and stay healthy for years to come :) I currently instruct at Next Level gyms in Sofia. In the future, I would like to open my own group fitness studio and create my own signature workouts, which I will also upload to YouTube. You can follow my Instagram profile: https://www.instagram.com/workout_with_denitza?igsi=MW92eHJzZWFzNHo5aQ== or on Facebook: https://www.facebook.com/share/1cZ1fR9J2i/
biscuits.