Love That Burn

„Love That Burn is my original workout where we overload the muscles through high repetitions of varied and combined movements. Each class consists of several sets of specifically chosen exercises that guarantee full muscle activation, stimulating them to grow and tone. We work with light dumbbells and resistance bands.

There is no jumping in this workout.
The intensity level is medium.
It is suitable for everyone, as I also show easier variations of the exercises, and you choose the weights you want to train with yourself :)

ENG
"Love That Burn" is my signature workout, in which we challenge the muscles by performing high reps of varied compound movements. Each class consists of several groups with specifically chosen exercises, designed to ensure maximum activation of the muscles, encouraging them to grow and get toned. We work with light dumbbells and resistance bands.

This class has no jumping.
The intensity is medium.
The workout is suitable for all fitness levels. I'll show you easier variations of the exercises and you decide the weight and resistance you want to work with :)