START – Initial consultation
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Записването е отворено. Ден за отключване: понеделник.
Графикът се отключва всяка седмица в понеделник (седмица преди тренировката).
Initial consultation is appropriate in cases of competitive tension, a decline in confidence or motivation, difficulties with concentration, fear of making a mistake or failure, strong emotional reactions during training or competition, as well as during a difficult period in athletic development.
During the meeting we will discuss what is happening currently, what hinders the athlete and in which situations the problem manifests itself most strongly. We will also look at how training, competitions and the environment around it affect the athlete, in order to outline initial guidelines and possible next steps.
In-person consultations are held in Sofia, at the athlete’s place.
Duration – up to 120 minutes – 90 €
Price and payment
Reproducibility
Training conditions
Free cancellation (hours before)
48 hours
Additional terms
Payment is made in advance. Changes or cancellations without a fee are possible up to 48 hours before the agreed time.
When working with an underage athlete, a conversation with a parent and/or coach may be included when necessary.
What the athlete shares in the individual conversations remains confidential.
The initial consultation aims to provide clarity and initial guidance and does not involve the preparation of an individual work plan.
Diana Vangelova
My name is Diana Vangelova - a sports psychologist-consultant with over 12 years of experience in individual work with athletes, parents and coaches. I believe that sporting performance does not depend solely on physical and technical preparation. The way in which the athlete thinks, reacts to stress, accepts mistakes, rebuilds their confidence and maintains their motivation in difficult periods is also equally important for their development. In my work, I prioritize the person over the result. My goal is for the athlete to gradually build their own skills in self-regulation, concentration, confidence, and psychological resilience, which they can use independently both in sports and outside of it. I work individually and adapt the approach to the specific person, the sport, the age, the situation, and their goals.
biscuits.