Karate
General Physical Preparedness
Strength training (general physical preparation)
29.07.2026
19:00 - 20:00
0 registered participants
There are 20 places remaining.
Level Average
General Physical Preparedness (GPP) develops fundamental motor qualities through functional bodyweight exercises and a variety of training equipment. The aim is to build a stronger, more stable, and more enduring body that moves effectively in both sports and daily life.
Price and payment
€10.00 / 19.56 лв.
Payment on delivery
Reproducibility
One-off training session
Training conditions
Free cancellation (hours before)
1 hour
Additional terms
We train barefoot.
Coach
Emil Zlatev
Emil Zlatev is a certified fitness trainer with many years of practical experience in building healthy habits, improving physical fitness, and sustainable lifestyle change. He works with an individualised approach, tailored to the goals and capabilities of each person, with an emphasis on correct movement, consistency, and long-term results.
biscuits.