Archives: Activities

Functional workout that focuses on the abdominal muscles, while also working the whole body. It helps to correct posture, relieves back pain and strengthens the core, which is super important for people with a herniated disc as well. Duration: 45 mins.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

GetFlex is a low-intensity workout to develop body mobility and flexibility. We use weights, resistance bands and bodyweight to move and challenge the body to achieve a greater range of motion.

Покана за безплатен поход до Черни връх по случай началото на учебната година! Лятото почти свършва, раниците за училище скоро ще бъдат готови, а ние от „Дивите Козлета“ имаме едно малко по-различно предложение за последната неделя преди началото на учебната година. На 13 септември, неделя, каним децата от „Дивите Козлета“, техните родители, близки и приятели […]